Lets look at solutions for Menopausal Hot Flushes. True night sweats are severe hot flashes occurring at night that can drench your clothes and sheets regardless of the heat in your bedroom or whether you are wearing too much bed clothes. We look at a two tier approach to dealing with Night Sweats.
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One of the best ways to treat and care for pain or muscle ache especially lower back pain.
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Well this week I share with you my secret weapon which not only crushes the slump it ensures my last few hours at the desk and productive and laced with motivation!
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One of the nicest ways to ease muscle ache and pain is with self–massage. Especially if your muscle pain is from regular strenuous exercise.
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Kids eczema can be one of the most frustration conditions to treats mostly because of the itch.
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How green are you? Actively been sustainable really matters especially in this era of growing concern regarding our little globe. So lets get green with our aromatherapy recipes!!!
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Summer skin can face extra pressure from sun exposure and the need for sun creams which come with summer sun. There is no better way to treat this skin thirst than with a vitamin rich nourishing Aromatherapy Body oil.
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Designed to cleanse your yoga or meditation space this aromatic diffuser is created with three stunning essential oils. Frankincense Bergamot and Cypress blended in a water based diffuser offers a beautifully meditative aromatherapy scent. Learn how to make your own uplifting diffuser here.
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This week we continue our #mindful aromatherapy theme with an aromatic relaxing massage oil based in golden Jojoba oil and elegant Camellia Japonica. A trio of therapeutic Geranium, Ylang Ylang and Juniper offer a calming scent with mindfully relaxing properties.
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