Spring is symbolic of new life, new blooms, brightness, and joy. As your environment, home and routine transitions from winter to spring it is the perfect time to refresh your aromatherapy recipes to brighten your mood and home and awaken you into this new bright season.
Spring is a lovely reminder of how beautiful change can truly be.One of my favourite things about Spring is it opens the opportunity to lean into different essential oils to help us through the seasonal transition as you awaken from the winter. Spring focused diffuser blends offer quick aromatic solutions to brighten your home, heart and mind this spring.
Before you dive into my top five spring inspired diffuser blends let’s talk about beautiful spring essential oils. I naturally love bright citrus essential oils in spring as they reflect the awakening and brightness of spring. They help me feel alive and refreshing just like how a nearly morning spring walk can make me fee. Floral essential oils also remind me of a wild spring garden emerging and opening it beautiful petals up to the sky seeking nourishment from the sunlight. Oils like geranium, palmarosa, rose and chamomile come to mind florally where as the traditional citrus oils of orange, lemon, mandarin and lime smell of spring to me.
For all diffuser blend the directions for use are the same. Add all drops to your diffuser and diffuse for 20minutes as and when you need the blend. Be careful not to diffuse constantly, the saturation of the air can lead to problems of irritation of the eyes and bronchi.
2 drops of Rose essential oil
2 drops of Mandarin essential oil
2 drops Nutmeg essential oil
2 drops Patchouli essential oil
Those spring citrus essential oils are ideal for keeping your focus and concentration sharp as you emerge from winter. Lime bergamot and grapefruit together are the perfect trio packed with the phytochemical Limonene which will aid concentration and keep your mind focused.
4drops Rosemary essential oil
2drops Lime essential oil
2drops Bergamot essential oil
2drops Grapefruit essential oil
Spring is the time for manifesting andvisualisingnew bright plans, hopes and dreams. Team your spring meditationpractice with a brand new aromatherapy blend and dream bigger darling.
3drops Yuzu essential oil
3drops Lavandin essential oil
3drops Palo Santo essential oil
I lean into my trusted spring citrus essential oils to uplift my mood in the spring season with the gentle and kind addition of aromatically stunning ylang ylang to balance the powerful citrus. This blend is an uplifting hug in a diffuser blend.
3 drops Lemon essential oil
3 drops Lime essential oil
2 drops Bergamot essential oil
2 drops YlangYlang essential oil
Patchouli and floral Palmarosa gently ease anxiety and stress while eucalyptus and bergamot help keep you concentrated so you can work through the stress and maybe overwhelm. Aromatic support as you work through difficult situations is a very effective and kind way to support your mind and emotions.
3 drops Eucalyptus essential oil
3 drops Bergamot essential oil
3 drops Palmarosa essential oil
1 drop Patchouli essential oil
To learn more about Spring Essential oils check out my workshop:https://www.labaroma-education.com/workshops
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