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LabAroma

2017

October

Video Tutorial: Menopausal Insomnia Recipe

Posted by Colleen Quinn

24th October 2017

If you suffer form insomnia you understand the frustration off seeing every hour on the clock and the feelings of exhaustion and anxiety when it is time to get up and tackle the day ahead. For insomniacs the menopause can worsen their troubled relationship with sleep. For some women the menopause brings insomnia. This brilliant blend is based in calming hemp oil. Lavender and Frankincense are my two big oils in this blend as they sister beautifully to calm your mind, settle your thoughts and help pass you over to the world off sleep again.

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Video Tutorial: Menopausal Headaches

Posted by Colleen Quinn

24th October 2017

Headaches brought on by the menopause tend to be more common in pre or peri menopause. This can be caused by the start of the hormonal imbalance within the body. The recipe I have created as a solution for this menopausal solution is in my option best applied in a quick convenient roller blend. By massaging this blend in your temples or neck you will naturally and effectively relieve headaches wonderfully! Take the time to take a few deep inhalations and breath!

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Video Tutorial: Destress Christmas Blend

Posted by Colleen Quinn

24th October 2017

Christmas can be blissful, packed with joy and full of cheer OR it can be busy, manic, eventful and sometimes stressful! Trusted Lavender supports the mind, settles your nerves helping to deal with that feeing off being overwhelmed! Paired with calming Camomile Roman to help with sleep especially if your sleep is restless. This roller blend is the perfect quick application solution to your festive stress.

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Video Tutorial: Pure Essential Christmas Blend

Posted by Colleen Quinn

24th October 2017

Christmas is getting closer and the festivities are upon us. This recipe is a brilliant last minute gift for friends and family while also serving as a brilliant Christmassy Home Fragrance blend for your electric burner or ceramic burner. This recipe is a beautiful gift for friends and family. Sometimes when our gifts are hand made with love they are all the more meaningful! Love Your LabAroma team

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Video Tutorial: Sleep Pillow Spray Blend

Posted by Colleen Quinn

24th October 2017

Your Bedside table must–have. Take your quality of sleep to the next level with the help of this Sleep Pillow Spray. LabAroma is an aromatherapy software tool that will help you formulate your very own essential oil blends. This software presents a detailed chemical breakdown and physical effect visual, you know what exactly goes into each blend.

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Video Tutorial: Pre Sleep Bath Oil Blend

Posted by Colleen Quinn

24th October 2017

Follow this simple recipe to create your very own bath blend from essential oils. You will fall asleep easily after having a relaxing bath with this beautiful liquid. This brilliantly simple blend of Lavender and Ylang Ylang for a Pre Sleep Bath Oil is perfect preparation for a peaceful night. Lavender is our hero in this blend due to its high Linalool content which is calming to the mind easing you into a peaceful slumber. Ylang Ylang is a beautiful oil choice when wanting to reconnect with your heart chakra. It is aromatically beautiful and a lovely pre sleep choice. The base oils I have chosen are a vitamin and antioxidant rich blend of stunning Avocado and light but powerful Camellia. Both carrier oils are very therapeutic to your skin so your body receives a treatment while your mind benefits from the therapeutic effects of the essential oils.

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Video Tutorial: Insomnia Inhalation Blend

Posted by Colleen Quinn

24th October 2017

The transition between your day and sleep is important. Running from your endless tasks to bed can lead to a frustrating night of busy thoughts and restless tossing and turning. Why not try to build in a pre bed routine with the addition of 10 minutes of meditation or even mindful reading or coloring to ease your precious mind into a peaceful slumber. Start small with your new pre bed ritual as small steps are easier to maintain over time and then you can build and grow your ritual. Building a healthy pre bed ritual can become habitual in time. It will become as automatic as brushing your teeth. It will be the healthiest habit you can invest time in establishing. Try our Insomnia inhalation for yourself and let us know if you make an oil substitutes, we adore to hear your new ideas or edits on our blends.

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